Hey everyone! Today, we’re diving into something super interesting about one of the richest people on the planet, Amazon’s founder, Jeff Bezos. With a net worth of $209 billion, you’d think his success is all about hard work and tech innovations, right? Well, turns out, there’s a morning routine that he swears by, and it’s something anyone can try!
So what’s this secret? It’s super simple — Jeff Bezos takes a walk every morning. Yup, that’s right! He’s been doing this since 2018, and according to him, it’s been a game-changer for his creativity, decision-making, and overall success.
Let me break it down for you:
1. Walking to Unplug
Jeff says that starting his day with a walk helps him stay away from screens. No emails, no phones, no tech. Just getting outside the house and clearing his mind. It’s his way of mentally resetting before diving into big meetings or making major decisions.
2. Timing His Day Right
Here’s something cool—he schedules his first meeting of the day for 10 a.m.. He prefers to have all his important meetings wrapped up by lunchtime, so he’s mentally sharp. By 5 p.m., his brain’s done for the day, and he’s not a fan of making decisions when he’s tired.
3. Prioritizing Sleep
And get this, he’s all about sleep! Bezos says he needs 8 hours of sleep every night to think clearly and stay energized. He goes to bed early and wakes up early to make sure he’s feeling his best. In his 2020 book, he said being well-rested helps him stay happy and make better decisions.
4. Slow and Steady Wins the Day
In a December 2023 podcast, he shared that his morning walks aren’t a race. In fact, they’re slow on purpose. He takes his time, clears his head, and exercises most days, but it’s all about being deliberate and mindful.
So, if you want to get a slice of Bezos’ success, maybe give his morning routine a shot! Get outside, unplug from tech, and make sure you’re getting enough sleep. Who knows, you might just boost your own creativity and decision-making too!
Let me know what you think about this routine in the comments below! Would you try it?